Join facilitator Amy Jill Hardiek in an exploration of sound and vibration. Lay back and allow the sounds and frequencies of Tibetan singing bowls, Koshi chimes, and other instruments to guide you on an inward journey of deep relaxation. Amy Jill encourages a mindful, consistent practice partially inspired by the Tao Te Ching Verse 63. This verse speaks of the philosophy of achievement with ease through a series of small steps.  For Amy Jill sound meditation is one of these steps.

 No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Mehtab Kirtan for an experience in sound. Lay back and allow the precise vibrations of the singing bowls, drums, didgeridoo, and voice to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls, flutes, and percussion to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Frank Kurtz for an immersive exploration of sound and vibration. Lay back and experience the healing resonance of gong vibrations as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. This sound meditation is designed to support you in finding inner stillness, opening the heart, and reconnecting to your deeper self.

No skills, abilities, or beliefs are required to take part in this offering.

 Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

CLICK HERE TO REGISTER

Join facilitator Julian Daniell for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls, flutes, and percussion to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Amie Connor for an experience in sound. Lay back and experience the evolving sounds of the crystal singing bowls and other vibrational instruments as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. With a background in energy work and a passion for deep rest and nervous system regulation, Amie guides participants through a transformative journey.

No skills, abilities, or beliefs are required to take part in this offering.

Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Amy Jill Hardiek in an exploration of sound and vibration. Lay back and allow the sounds and frequencies of Tibetan singing bowls, Koshi chimes, and other instruments to guide you on an inward journey of deep relaxation. Amy Jill encourages a mindful, consistent practice partially inspired by the Tao Te Ching Verse 63. This verse speaks of the philosophy of achievement with ease through a series of small steps.  For Amy Jill sound meditation is one of these steps.

 No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Julian Daniell for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Frank Kurtz for an immersive exploration of sound and vibration. Lay back and experience the healing resonance of gong vibrations as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. This sound meditation is designed to support you in finding inner stillness, opening the heart, and reconnecting to your deeper self.

No skills, abilities, or beliefs are required to take part in this offering.

 Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Mehtab Kirtan for an experience in sound. Lay back and allow the precise vibrations of the singing bowls, drums, didgeridoo, and voice to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Mehtab Kirtan for an experience in sound. Lay back and allow the precise vibrations of the singing bowls, drums, didgeridoo, and voice to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Amy Jill Hardiek in an exploration of sound and vibration. Lay back and allow the sounds and frequencies of Tibetan singing bowls, Koshi chimes, and other instruments to guide you on an inward journey of deep relaxation. Amy Jill encourages a mindful, consistent practice partially inspired by the Tao Te Ching Verse 63. This verse speaks of the philosophy of achievement with ease through a series of small steps.  For Amy Jill sound meditation is one of these steps.

 No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Amie Connor for an experience in sound. Lay back and experience the evolving sounds of the crystal singing bowls and other vibrational instruments as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. With a background in energy work and a passion for deep rest and nervous system regulation, Amie guides participants through a transformative journey.

No skills, abilities, or beliefs are required to take part in this offering.

Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Frank Kurtz for an immersive exploration of sound and vibration. Lay back and experience the healing resonance of gong vibrations as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. This sound meditation is designed to support you in finding inner stillness, opening the heart, and reconnecting to your deeper self.

No skills, abilities, or beliefs are required to take part in this offering.

 Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

CLICK HERE TO REGISTER

Join facilitator Wanda Rodriguez in an exploration of sound and vibration. Lay back and allow the sounds and frequencies of singing bowls, ocean drum, chimes, and other instruments to guide you on an inward journey of deep relaxation. Wanda's intention for this sound meditation is to support participants to attune with self while she holds space for those in attendance to be in a place of inner peace.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join Carolina and Donato for a gong alchemy journey, a deep immersion into sound and vibration with this sacred, ancient instrument. Each stroke opens a path inward, inviting you to explore self-discovery, inner peace, and harmony within yourself. As you rest in stillness, the powerful vibrations of the ancient instruments will work on a physical, mental, and emotional level to help release tension and harmonize your energy. Whether you seek clarity or simply a deep reset, you are welcome exactly as you are.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Julian Daniell for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Mehtab Kirtan for an experience in sound. Lay back and allow the precise vibrations of the singing bowls, drums, didgeridoo, and voice to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Amy Jill Hardiek in an exploration of sound and vibration. Lay back and allow the sounds and frequencies of Tibetan singing bowls, Koshi chimes, and other instruments to guide you on an inward journey of deep relaxation. Amy Jill encourages a mindful, consistent practice partially inspired by the Tao Te Ching Verse 63. This verse speaks of the philosophy of achievement with ease through a series of small steps.  For Amy Jill sound meditation is one of these steps.

 No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Frank Kurtz for an immersive exploration of sound and vibration. Lay back and experience the healing resonance of gong vibrations as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. This sound meditation is designed to support you in finding inner stillness, opening the heart, and reconnecting to your deeper self.

No skills, abilities, or beliefs are required to take part in this offering.

 Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

CLICK HERE TO REGISTER

Join facilitator Wanda Rodriguez in an exploration of sound and vibration. Lay back and allow the sounds and frequencies of singing bowls, ocean drum, chimes, and other instruments to guide you on an inward journey of deep relaxation. Wanda's intention for this sound meditation is to support participants to attune with self while she holds space for those in attendance to be in a place of inner peace.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER

Join facilitator Amie Connor for an experience in sound. Lay back and experience the evolving sounds of the crystal singing bowls and other vibrational instruments as you practice the art of acceptance, navigate points of resistance, and ultimately arrive into a state of relaxation. With a background in energy work and a passion for deep rest and nervous system regulation, Amie guides participants through a transformative journey.

No skills, abilities, or beliefs are required to take part in this offering.

Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to meditation.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Pubic

CLICK HERE TO REGISTER

Join facilitator Jay Taylor for an experience in sound. Lay back and allow the precise vibrations of the singing bowls and gongs to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.

No skills, abilities, or beliefs are required to take part in this offering.

Investment:

• $25 - Ahimsa Yoga Studio Members

• $35 - General Public

CLICK HERE TO REGISTER